Follow along on my 2012 ride across Canada!

I will be riding across Canada to raise money for water projects in Haiti. Please support me by donating for every kilometer you want me to ride on your behalf

Jeff Bikes China and beyond...

Follow along Jeff's 7000 kilometre bicycle adventure through Asia. The journey begins in Beijing and ends in Bangkok with many stops within China, Tibet, Nepal, India, Thailand and Cambodia. Highlights include cycling through the Himalaya up to the base camp of Mount Everest in Tibet (altitude 5800 meters).

My postings are also on Display at www.bikechina.com

Contact Me

If you have questions or comments, send me an e-mail at jeff@jeffglen.ca

My running and triathlon stuff

Running times
Triathlon times
Ironman Switzerland 2006
Ironman Canada 2007
Ironman Switzerland 2009

Ironman Training Videos 2007 - Dabbler.ca Videos!
A friend of mine created 3 awesome videos about the my prepartion for the Penticton 2007 Ironman and the race day. I have posted the links below but I highly recommend going to her site Dabbler.ca for all sorts of imformative video.

Jeff Bikes China and beyond...

My postings are also on Display at www.bikechina.com

Contact Me

My running and triathlon stuff

Links to other sites

Ironman Training Videos 2007 - Dabbler.ca Videos! A friend of mine created 3 awesome videos about the my prepartion for the Penticton 2007 Ironman and the race day. I have posted the links below but I highly recommend going to her site Dabbler.ca for all sorts of imformative video.

Ironman Training Videos 2007 - Dabbler.ca Videos!
A friend of mine created 3 awesome videos about the my prepartion for the Penticton 2007 Ironman and the race day. I have posted the links below but I highly recommend going to her site Dabbler.ca for all sorts of imformative video.